Support Your Teen’s Brain Health with Nutrition and Mental Wellness
Teen Health Connection invites you to an engaging and informative virtual session, “Food for Thought: Nutrition for the Developing Teen Brain.” This free event is designed to help parents and caregivers better understand how nutrition and mental health play a vital role in adolescent development.
The event will take place via Zoom on Thursday, February 13, 2025 from 6:00 – 7:30 pm.
Led by experts in adolescent health, this training will provide actionable tips to support your teen’s overall well-being, foster healthy habits, and navigate challenges in today’s world.
Featured Speakers:
Chantal Otelsberg, MS, RDN, LDN
Senior Dietitian Nutritionist, Clinical Nutrition Services, Teen Health Connection
Betsy Thompson, MEd, LCMHC,
Manager, Behavioral Health Services, Teen Health Connection
Kris Hawkins,
Coordinator, Parent Education, Teen Health Connection
What You’ll Learn
- Foods that fuel brain growth and enhance mood
- Smart choices for carbohydrates and healthy fats
- Easy, actionable nutrition tips for busy families
- The connection between mental health and nutrition
- How to help teens develop a healthy relationship with food
- Practical strategies for supporting your teen’s emotional well-being
- Additional free resources and support are available to parents and caregivers through Teen Health Connection
Why Attend?
This session is perfect for parents, caregivers, educators, and anyone supporting teens on their journey to adulthood. With expert guidance and practical advice, you’ll leave equipped to make meaningful changes that promote brain health and emotional resilience in your teen.
Reserve Your Spot Today
Don’t miss out on this opportunity to empower yourself and support your teen’s development. Registration is free, but spots are limited.
