July is Summer Safety Month
The team at Teen Health Connection hopes that everyone has a safe and fun summer. Below are some tips to remember during the hot summer months.
- Stay Hydrated - it is important to drink lots of water during the summer to avoid dehydration.
- Wear Sunscreen - teens should wear sunscreen anytime that they are going outside, use an SPF of 30 or higher.
- Swim Safely - teens should wear life jackets when swimming in lakes or the ocean and be careful while on boats or swimming in pools.